
Mental Health
MWCP Mental Wellness Program

Self-Care During Covid-19:
Anxiety, Depression & Stress:
Substance Use & Addiction
Coping
Healthy Mind in a Healthy Body
Sexual Health
2SLGBTQ+
Coping
Bereavement
Harm Reduction
Windsor-Essex Mental Health Contracts
Community Connection and Support
Socialize, connect to recreational activity and events, get information, and connect to local services.
C.A.R.E for International Workers
Call: 519-253-3526 Ext. 4033
WhatsApp: +1-226-935-7772
Follow their Facebook page:
search/click: ‘CARE for International Workers’
Follow their YouTube channel:
search/click: ‘CARE for International Workers’
Migrant Worker Community Program
Social, cultural, recreational, and communication opportunities
Call: 519-325-0876
WhatsApp: +1-519-999-6277
Follow their Facebook page:
search/click: ‘Migrant Worker(Community Program)’
Follow their YouTube channel:
search/click: ‘Migrant Worker Community Program’
Windsor Essex Bilingual Legal Clinic
Free advice, representation, referrals and legal education
Call: 519-253-3526 Ext. 4033
WhatsApp: +1-226-935-7772
Windsor Essex Compassionate Care Community
Community support and information
Call: 519-253-3526 Ext. 4033
WhatsApp: +1-226-935-7772
Windsor-Essex Food Helpline
Open food banks, or to request grocery gift cards
or food hampers
Call: +1-888-488-1578
(Monday – Friday from 8:30 am – 8:30 pm)
Health Care Services
Call to make a health care appointment (private and confidential).
Windsor Essex Community Health Centre (WE CHC)
You DO NOT NEED a health card (green-OHIP- card)
Call: 519-997-2828 Ext. 503
Harrow Health Centre Family Health Team
You WILL NEED your health card (green-OHIP- card)
Call: 519-738-2000 Ext. 238
Leamington & Area Family Health Team
You WILL NEED your health card (green-OHIP- card)
Call: 519-322-1100
Getting Help for Stress and Worry
You are not alone. If the stress and worry feel like too much to handle, ask for professional help.
Watari Migrant 2 Migrant Program
Telephone support & free counselling services
Call: 236-858-5562
604-782-5084
Follow their Facebook page:
search/click: ‘Watari Counselling and Support Services’
ConnexOntario
FREE service that is available to listen, provide support, and connect you to other services in your region
Call: +1-866-531-2600
• Available 24/7
• Interpretation support available, ask for your language of preference
Canadian Mental Health Association Windsor-Essex
Provides information, presentations, and workshops and can connect you to other local services and supports
Call: 519-255-7440
WhatsApp: +1-226-935-7772
Follow their Facebook page:
search/click: ‘Canadian Mental Health Association - Windsor’
The Metta Collective
Offering mindfulness, resilience and meditation sessions and wellness support services
WhatsApp: +1-226-935-7772
Email: metta.connection@gmail.com
Follow their Facebook page:
search/click: ‘The Metta Collective’
Community Mediation Windsor-Essex
Free service that helps individuals and families to resolve conflicts or disagreements
Call: 519-966-5010
Monday – Friday from 9:00 am – 5:00 pm
The Addiction Assessment and Referral Program (Windsor-Essex)
If you are, concerned or experiencing problems and/or negative consequences related to substance use
Call: 519-257-5224
Sexual Assault Crisis Centre of Essex County
Call: +1-844-900-7222
519-253-9667 24HR CRISIS LINE